Planet Fitness

Curves is a leading women's fitness club that has empowered women worldwide for over 30 years with its unique 30-minute total body workout program. Designed for women in a non-intimidating small group setting, Curves combines strength training, cardio, and stretching to help members improve their health and achieve their fitness goals. Offering a variety of classes including Boxing, Cardio, Body Basics, and Balance, Curves emphasizes personalized coaching to ensure each member finds a program that suits their individual needs. With options for at-home workouts through MyCurves On Demand, Curves provides flexibility for women to exercise wherever and whenever it is convenient for them. Generated from the website

Starr Gymnastics is a premier gymnastics facility in Ottawa, Ontario, offering a wide range of classes for children from infancy through their teenage years. With specialized programs for baby development, preschool, school-age, preteen, and teen classes, the gym caters to various age groups and skill levels. In addition to regular classes, Starr Gymnastics hosts birthday parties, seasonal camps, and drop-in sessions, providing a comprehensive experience for young athletes. The facility has multiple locations in Nepean, Ottawa, and Orleans, ensuring accessibility for families across the region. Generated from the website