Pilates Process

Esther Myers Yoga Studio, located in midtown Toronto, offers a diverse range of yoga classes, workshops, intensives, and retreats suitable for students of all ages and fitness levels. The studio also provides ongoing teacher training and development for aspiring yoga instructors, fostering a vibrant community focused on individual exploration and discovery. With a commitment to enhancing relaxation, energy, flexibility, and overall well-being, Esther Myers Yoga Studio emphasizes a compassionate and mindful approach to yoga practice. Students can participate in both in-person and online classes, as well as themed workshops and retreats that connect them with nature and promote personal growth. Generated from the website

The Ontario Racquet Club (ORC) in Mississauga, Ontario, is recognized as Canada's leading family health and wellness sports club, boasting a vast 150,000 square foot facility. With a diverse range of athletic offerings, including tennis, squash, fitness classes, and aquatics, ORC caters to families seeking a healthy, active lifestyle. Members can participate in various programs that include children's activities, top-notch instruction in racquet sports, and engaging social events throughout the year. The club emphasizes superior service and provides an environment that fosters community and well-being for all ages. Generated from the website

Cedar Springs Health Racquet & Sportsclub is the largest multi-sports recreational centre in the Burlington area. We offer personal training classes in many disciplines such as Zumba, yoga, rock climbing and Pilates...