Pilates Holistically Healthy

Living Well Pilates is a wellness-focused studio located in Oakville, Ontario, dedicated to promoting health and fitness through Pilates. The studio offers a variety of classes designed to cater to individuals of all skill levels, fostering a supportive and engaging environment for personal growth. In addition to its fitness offerings, Living Well Pilates is part of a broader community initiative that connects local moms from Oakville and surrounding areas, providing resources, services, and interactive discussions. This initiative aims to create an informative and fun platform for families to engage and stay connected. Generated from the website

Simply Fit With Heather is a private personal training and Pilates studio located in Guelph, ON, offering both in-person and online sessions tailored to individual fitness goals. Led by Heather, a Registered Kinesiologist with over twenty years of experience, the studio provides a supportive and non-intimidating environment for clients to achieve a healthy and positive lifestyle. Heather's services include personalized fitness assessments, customized workout plans, and nutrition guidance through programs like Simply Get Fit and Simply Fit in 8 Weeks. With a focus on flexibility and adaptability, Heather ensures that each client's fitness journey is designed to evolve alongside their changing needs and goals. Generated from the website

Body Harmonics Pilates, located in Toronto, Ontario, offers a comprehensive range of Pilates classes, specialized wellness therapies, and educational programs to support individuals in their health and fitness journeys. With a focus on personalized care, their experienced team of Pilates teachers and therapists is dedicated to helping clients achieve strength, alignment, and holistic well-being. The organization provides a wide array of services, including mat, reformer, and springboard classes, as well as pre and post-rehab programs and various wellness therapies. Additionally, Body Harmonics is committed to the professional development of Pilates instructors through diverse certification and continuing education opportunities. Generated from the website