Pilates for Life

Esther Myers Yoga Studio, located in midtown Toronto, offers a diverse range of yoga classes, workshops, intensives, and retreats suitable for students of all ages and fitness levels. The studio also provides ongoing teacher training and development for aspiring yoga instructors, fostering a vibrant community focused on individual exploration and discovery. With a commitment to enhancing relaxation, energy, flexibility, and overall well-being, Esther Myers Yoga Studio emphasizes a compassionate and mindful approach to yoga practice. Students can participate in both in-person and online classes, as well as themed workshops and retreats that connect them with nature and promote personal growth. Generated from the website

Hot Yoga Wellness serves as a multifaceted wellness center in Vaughan, offering various yoga classes and health services aimed at improving physical well-being and reducing stress levels. Their experienced practitioners specialize in multiple fields, providing holistic treatments such as massage therapy, yoga therapy, and unique offerings like InfraRed Energy Healing and Sound Baths. The studios prioritize mental wellness through a range of classes, including Mindfulness, Moving Meditation, Karma Flow, and Hatha Yoga, all within a supportive healing environment. Committed to enhancing personal wellness, Hot Yoga Wellness also encourages individuals to participate in their 200-hour Yoga Teacher Training program. Generated from the website

Welcome to Pilates North. For over a decade we have been training Pilates bodies north of the city. Whether you are a fitness enthusiast, elite athlete, new mom or just getting started there is a place for you. The studio offers private or group training on Mat/Reformer/racks/chairs and TRX.