Peaks Lifestyle

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2222 S Sheridan Way
Mississauga, ON L5J 2M4
+1 (289) 805-5522
http://www.peakslifestyle.com

PEAKS Lifestyle, located in Mississauga, ON, is dedicated to empowering individuals to enhance their health performance through a focus on the four pillars: Movement, Mindset, Nutrition, and Recovery. With a multidisciplinary team of Certified Strength and Conditioning Coaches, they offer personalized training programs, both in semi-private and one-on-one settings, tailored to meet individual goals and needs.

The innovative approach includes comprehensive assessments, customized programming, and access to a Training App for tracking progress. Membership also provides regular progress check-ins, fitness testing, and entry to Mental Performance Workshops, ensuring a supportive environment for clients ranging from seasoned athletes to beginners.

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