Orangetheory

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34 Highbury Park Dr
Nepean, ON
+1 (613) 519-2884
https://www.orangetheory.com

Orangetheory in Ottawa, ON is a fitness studio that offers high-intensity interval training workouts in a group setting. Participants engage in cardio and strength exercises designed to maximize calorie burn and improve overall fitness levels.

The studio provides a motivating environment with certified coaches guiding members through challenging workouts. Orangetheory focuses on heart rate-based training to help individuals achieve their fitness goals efficiently and effectively.

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