Orangetheory

Greco Lean and Fit, located in Ottawa, ON, fosters a supportive fitness community with a focus on personalized wellness through their unique LF3 Method. They offer a variety of training options, including in-studio small group sessions, live interactive coaching, and on-demand workouts, tailored to meet individual fitness goals. The fitness program begins with an intelligent bioscan to develop a customized LF3 Rx, promoting effective pathways to achieving health objectives. Members enjoy regular check-ins every four weeks, ensuring their fitness plans are effective and adjustments are made as needed for continued progress. Generated from the website

CrossFit NCR is a community-based gym in Ottawa that welcomes individuals of all fitness levels, from seasoned athletes to complete beginners. Their workouts, known as WODs (Workouts of the Day), are designed to be scalable, ensuring that every member can participate and achieve their fitness goals with the guidance of experienced coaches. With a strong emphasis on building a supportive community, CrossFit NCR provides a clean and spacious environment for group classes and open gym sessions. Members appreciate the knowledgeable coaching staff, who prioritize safety and proper technique while fostering an engaging atmosphere. Generated from the website

Moffat Farm Cycle Club is an Ottawa-based cycling studio dedicated to promoting a healthier lifestyle, a stronger community, and a kinder world through the power of cycling. Since December 2014, the club has raised and donated over $65,000 to various charitable causes, showcasing its commitment to community support. Through their mantra "Spin Sweat Support," Moffat Farm Cycle Club fosters a sense of camaraderie among cyclists. The club is involved with several charitable organizations, including the Ottawa Humane Society and Big Brothers Big Sisters - Ottawa, exemplifying their focus on social responsibility. Generated from the website