Ontario Peer Development Initiative

Alana Hunt is a reputable psychotherapist and online counsellor based in Toronto. Transitioning from a successful law career, Alana now offers compassionate mental health support to individuals facing various challenges. With a focus on Internal Family Systems (IFS) therapy, she aids clients in accessing buried emotions and fostering self-awareness. Having earned a Master of Education in counselling psychology and boasting a diverse educational background, Alana incorporates a range of therapeutic modalities into her practice. Utilizing an internal family systems-informed approach, she tailors sessions to suit individual needs, potentially integrating cognitive behavioural therapy, image transformation therapy, and EMDR as needed. Clients can expect a collaborative, empathetic, and safe space to explore their emotions and behaviors. Alana's client-centered approach emphasizes personal growth and healing, encouraging individuals to delve deep into their emotions and thoughts. With an understanding that therapy is not one-size-fits-all, she works creatively with clients to navigate their healing journey. Whether starting with focused problem-solving or embarking on a more profound psychotherapeutic exploration, Alana's goal is to empower clients to lead fulfilling lives. Generated from the website content