One on One Fitness

BoFIT in London, Ontario, is dedicated to empowering individuals to achieve and sustain optimal health and wellness through personalized coaching and expert advice. Their passionate team of personal trainers and nutrition coaches focuses on guiding clients toward their best selves with tailored programs and unwavering support. Offering a variety of fitness options, including personal training and small group classes, BoFIT emphasizes a dynamic and engaging environment. With a commitment to quality and safety, their approach combines mobility, stability, strength, and power to help clients reach their fitness goals while minimizing the risk of injury. Generated from the website

Fitness Forum London is a premier health and fitness facility in Ontario that has been serving its community for over 40 years. With a diverse range of programs, expert trainers, and an encouraging environment, the club is dedicated to helping individuals achieve their fitness and wellness goals. Offering state-of-the-art equipment, personalized training programs, and a wide variety of group classes, Fitness Forum London caters to all fitness levels. Its extensive facilities include an indoor pool, squash courts, and an indoor track, making it an ideal destination for fitness enthusiasts year-round. Generated from the website

Affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.