On the Run Women For Fitness

Curves is a leading women's fitness club dedicated to helping women get healthier and stronger in a supportive, non-intimidating environment. With their proven 30-minute total body workout, members engage in a program that combines strength training, cardio, and stretching, guided by a personal Curves Coach. Offering a variety of classes—from high-intensity boxing and cardio to functional body basics and low-intensity balance classes—Curves caters to all fitness levels. Their innovative approach includes the Workout of the Week and at-home workout options through MyCurves On Demand, ensuring adaptability for every woman's lifestyle. Generated from the website

Cardio-Forme is a fitness center located in Rouyn-Noranda, Québec, offering a range of cardio and strength training equipment including ellipticals, treadmills, stationary bikes, and weight machines. The facility emphasizes the benefits of free weight exercises, which engage multiple muscle groups for optimal results. Members also have access to various group classes such as Zumba, spinning, step, and yoga, with options for credits or refunds on annual subscriptions under certain conditions. Cardio-Forme prides itself on competitive pricing, guaranteeing lower rates with proof of competitors' offers. Generated from the website

Momentum in Rouyn-Noranda, QC, offers a personalized approach to fitness, providing tailored training programs designed to help clients achieve their health and performance goals. With a variety of group classes, including CrossTraining and TRX, as well as specialized programs like KiloCardio, Momentum caters to diverse fitness needs and levels. The facility emphasizes a supportive environment where experienced trainers guide individuals through their fitness journeys, ensuring safety and motivation. Momentum's commitment to fostering healthy habits and enhancing physical endurance makes it a valuable resource for those looking to improve their overall well-being. Generated from the website