Obft - Oakville Boxing & Functional Training

OBFT, or Oakville Boxing & Functional Training, is a welcoming gym in Oakville, ON, specializing in innovative strength training techniques and dynamic boxing and kickboxing classes. Catering to all fitness levels, OBFT fosters a supportive community where members are encouraged to challenge themselves while enjoying their workouts.

The gym emphasizes functional training over conventional methods, utilizing equipment like suspension trainers, sleds, and stability balls to enhance performance and metabolic efficiency. With knowledgeable trainers dedicated to providing personalized guidance and an engaging atmosphere, OBFT empowers individuals to achieve their fitness goals and discover new ways to push their limits.

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