Nuyou Fitness

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167 Lakeshore Rd W
Mississauga, ON L5H 1G3
+1 (416) 884-3739
https://nuyou-fitness.com

NuYou Fitness, located in Mississauga, ON, is led by owner and Master Trainer Mohua Ghose-Kofi, who brings over 20 years of specialized experience in fitness coaching. The center focuses on personalized training, wellness coaching, and group fitness classes designed to cater to individuals of all fitness levels, aiming to transform bodies and improve overall health.

In addition to personal training, NuYou Fitness offers unique services like Thai Yoga Massage and a variety of engaging group classes, including Kettlebell and TRX workouts. The mission of NuYou Fitness is to instill lasting healthy habits in their clients, making fitness an integral part of their lifestyle.

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