Northern Karate Schools

Seal Swimming North York is located at Bayview & Lawrence, at TFS - Canada's International School. Our swim school offers a variety of swimming development classes for all ages and abilities, from parents and babies to competitive swimmers and from seasoned triathletes to adults learning to swim for the first time. At Seal Swimming we believe that swimming is essential for children, to build strong bodies, healthy minds, self-esteem, social skills and community values, as well as water safety awareness. We provide an individualized swim experience to all our students, empowering swimmers to reach their personal potential by providing the highest quality swim training in a fun, safe and rewarding environment.

For those of you who are new to Shito-ryu Itosu-kai Karate, welcome. From this day forward you are part of an ancient and honorable martial art form.Karate, freely translated means "empty hand" or the ability of the practitioner to defend themselves without the use of weapons. However, only the student with an open heart and mind can master empty hand techniques.Karate classes begin with "mokuso", a meditative moment before instruction starts. It is at this time the student should clear their mind of everyday worries leaving it ready to receive instruction.The practice of "Shito-ryu Itosu-kai Karate" is an invitation to a lifetime of friendship, physical fitness and spiritual strength. As a beginner, you may find the discipline difficult and wearing but remain persistent and dedicated. The practice of martial arts requires training of spirit, mind and body. Therefore you will be working three times as hard as you would in other sports. Remember that all of your instructors felt awkward

Seal Swimming Scarborough, is a local swim school that provides the Southwest Scarborough community with the highest standards in learn to swim, swim development and competitive style swim programs as well as lifeguard training and Swim Teacher development. At Seal Swimming we believe that swimming is essential for children, to build strong bodies, healthy minds, self-esteem, social skills and community values, as well as water safety awareness. We provide an individualized swim experience to all our students, empowering swimmers to reach their personal potential by providing the highest quality swim training in a fun, safe and rewarding environment.