My Yoga at Home

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289 Forestbrook St
Kanata, ON K2K 0B9
+1 (613) 663-3738

My Yoga at Home in Ottawa, Canada, offers a unique blend of osteopathy and traditional hatha yoga to support individuals on their journey to wellness. With a focus on personalized care and individual needs, their manual osteopathy techniques aim to align muscles, bones, and joints to enhance the body's self-healing abilities.

Led by Claudia Hoyos, a skilled manual osteopath and yoga teacher, the studio provides gentle hands-on therapies to address a variety of conditions such as back pain, stress, anxiety, and sports injuries. Through tailored yoga classes infused with Ayurvedic principles, My Yoga at Home aims to improve mobility, decrease pain, and support overall well-being for each practitioner.

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