My Rock Bottom Fitness

Welcome to Snap Fitness Rockland! We’re here for you 24/7 to help you move your body and your mood with a strong member community and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment plus a member app to help set your own goals and celebrate your progress. Please see our website for staffed hours; call or click today to learn more and join the Snap Fitness community

MFT Home Services is a certified fitness equipment repair and maintenance technician based in Clarence-Rockland, ON, specializing in the assembly and repair of various gym equipment including treadmills, ellipticals, and exercise bikes. With 15 years of experience, the company offers personalized and bilingual mobile services, ensuring that fitness equipment is back in optimal working condition for both residential and commercial clients in the Ottawa and Gatineau areas. Generated from the website

Curves in Clarence-Rockland, ON, offers a supportive and non-intimidating fitness environment exclusively for women, featuring a unique 30-minute total body workout that combines strength training, cardio, and stretching. Led by dedicated Curves Coaches, the program is designed to improve overall health and fitness through small group settings and personalized coaching. With a variety of class offerings including Boxing, Cardio, Body Basics, and Balance, Curves provides an inclusive approach to fitness that empowers women at every fitness level. Members benefit from weekly curated workouts that promote core strength, balance, and coordination, contributing to a stronger, healthier, and more confident lifestyle. Generated from the website