My Gym Oakville/ Mississauga

The Ontario Racquet Club (ORC) in Mississauga, Ontario, is recognized as Canada's leading family health and wellness sports club, boasting a vast 150,000 square foot facility. With a diverse range of athletic offerings, including tennis, squash, fitness classes, and aquatics, ORC caters to families seeking a healthy, active lifestyle. Members can participate in various programs that include children's activities, top-notch instruction in racquet sports, and engaging social events throughout the year. The club emphasizes superior service and provides an environment that fosters community and well-being for all ages. Generated from the website

Hourglass Workout in Mississauga specializes in helping women transform their bodies and confidence through tailored fitness and nutrition plans. With a focus on building curves and enhancing overall health, they have empowered over 100,000 women to achieve their weight loss and wellness goals. Led by experienced trainer Lyzabeth Lopez, Hourglass Workout provides a supportive community that includes programs specifically designed for postpartum mothers and those interested in sustaining healthy lifestyles. The innovative approach combines intense workouts with accountability and motivation, creating an environment where women can thrive and feel proud of their bodies. Generated from the website

Just Train It (JTI) in Oakville, ON, is a community-based, family-run boxing facility that specializes in personalized training experiences for individuals and small groups of all ages. With a focus on boxing techniques, strength training, and core conditioning, JTI offers a friendly environment where clients can improve their endurance, coordination, and confidence. The facility, owned by Steve and Amanda Cabral, emphasizes an inclusive atmosphere that fosters accountability and camaraderie among members. JTI provides a variety of programs, including youth sessions, private training, and team training, ensuring that everyone from beginners to intermediates can achieve their fitness goals through engaging and dynamic workouts. Generated from the website