Movement Performance Centre Inc

Samatva Yoga, established in Kingston, ON in 2006, offers a welcoming environment for practitioners of all levels, emphasizing that anyone can gain positive benefits from yoga. With a variety of classes, styles, and programs, they aim to set new standards in the yoga studio experience, fostering a sense of community and personal growth. The studio provides an extensive range of classes, including hot yoga, prenatal yoga, and specialized workshops, while also featuring a virtual studio for remote participation. Samatva Yoga encourages individuals to embrace their unique selves and integrate yoga into their everyday lives, creating a holistic approach to wellness and mindfulness. Generated from the website

Omega Fit Club is Kingston's premier locally owned gym, offering 24-hour access to help members achieve their fitness goals on their own schedule. Spanning over 10,000 square feet, the facility features a diverse range of free weights, machines, cardio equipment, and open turf areas. New members often express surprise at the expansive space during their first tour, highlighting the club's commitment to providing an exceptional fitness environment. With a focus on community and accessibility, Omega Fit Club is dedicated to supporting its members in their fitness journeys. Generated from the website