Movement Medicine
Movement Medicine, based in Toronto, Canada, provides virtual coaching and consulting services focused on holistic healing. Founded by Teresa Ambra, BPHE, an athletic health coach, the company caters to active individuals and elite athletes with a range of services.
With a unique approach, Movement Medicine offers sport-specific assessments, specialized treatment plans, and collaborative coach-client teams to optimize health and performance. Clients can benefit from individualized nutrition and supplement plans, lifestyle counseling, and various sport-specific therapies.
Teresa Ambra and her team strive to maximize overall health and wellbeing, prevent illness and injury, and enhance athletic performance through personalized sport rehabilitation, therapy, and nutrition programs. Whether dealing with pain, weight management, injury, or other health challenges, Movement Medicine aims to support clients in reaching their unique goals.
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