Move·ment

Heartsong Yoga Studio is a tranquil wellness center in Renfrew, ON, offering a variety of yoga classes and workshops for practitioners of all levels. With a focus on mindfulness and self-care, the studio provides a welcoming space for individuals to explore the benefits of yoga and cultivate a sense of inner peace. Generated from their business information

Happy Tree Yoga, located in Arnprior, ON, offers a variety of yoga classes designed to enhance the mind-body connection and promote overall wellness. The studio features unique practices such as Golden Yoga, Yin Yoga, and Gentle Yoga, catering to diverse needs and skill levels, along with additional holistic services like Reiki and sound baths. Led by Carlee Pelkey-MacDonald, Happy Tree Yoga emphasizes a calming atmosphere to help individuals relieve stress, improve flexibility, and nurture mental health. The studio invites both new and returning students to join classes that combine physical poses, meditation, and relaxation techniques. Generated from the website

Almonte Fitness Centre (AFC) is a comprehensive fitness and training facility located in the heart of Almonte, Ontario, offering a welcoming community atmosphere for individuals of all ages and fitness levels. With over 5,400 square feet of space, AFC features a wide range of weight training and cardio equipment, a fully equipped multipurpose functional fitness studio, and additional services such as personal training, nutrition coaching, and group fitness classes. Dedicated to creating a safe and inspiring environment, AFC aims to empower members to reach their full potential while fostering a sense of belonging. The centre prides itself on its highly qualified trainers and nutrition coaches, who provide personalized support and encouragement to help each individual achieve optimal health. Generated from the website