Mindfulness Centre

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345 Lakeshore Rd E
Oakville, ON L6J 1J5

The Mindfulness Centre in Oakville, ON, offers a serene environment for individuals seeking to enhance their mental well-being through mindfulness practices. With a team of experienced therapists, the center provides a variety of workshops, individual sessions, and group classes designed to promote relaxation, self-awareness, and emotional resilience. Whether you're new to mindfulness or looking to deepen your practice, the Mindfulness Centre is dedicated to supporting your journey towards a more balanced life.

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