Mindfully Nourished

The Ottawa Counselling & Psychotherapy Centre is a diverse group of registered psychotherapists and social workers offering personalized therapy to clients across Ontario. With expertise in a wide range of mental health issues, they pride themselves on establishing a strong therapeutic relationship to help clients achieve their goals. Utilizing an integrated approach, the Centre provides individual, couple, family, and child therapy services, offering a variety of therapeutic techniques such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Somatic Experiencing. Additionally, they offer sliding scale and pro-bono services through master-level student interns, ensuring accessibility for those in need. Generated from the website