Mindful Yoga Studio

Durham Womens Fitness is an organization located in Oshawa, Ontario, focused on promoting health and wellness among women in the community. It collaborates with various local entities to provide fitness programs and cultural events, fostering a supportive environment for personal development. In addition to fitness initiatives, the organization actively engages in community outreach, offering legal support and employment services. Their commitment to cultural enrichment is evident through their seasonal programs and events, enhancing the quality of life for women in the Durham region. Generated from the website

Chathamson Tai Chi in Oshawa, ON offers a serene environment for individuals to practice the art of Tai Chi. With experienced instructors, this establishment provides classes for all skill levels, focusing on mindfulness and movement. Students at Chathamson Tai Chi can expect to improve their balance, flexibility, and overall well-being through the gentle and deliberate practice of this ancient martial art. Whether seeking relaxation or a new fitness challenge, this center caters to those looking to enhance their mind-body connection. Generated from their business information

Align432yoga is a tranquil yoga studio in Oshawa, ON, offering a variety of classes for practitioners of all levels. The studio focuses on promoting physical and mental well-being through the practice of yoga. With experienced instructors and a welcoming atmosphere, Align432yoga provides a space for individuals to connect with their bodies and minds, fostering a sense of balance and harmony. Generated from their business information