Mindful Movement Centre

Esther Myers Yoga Studio, located in midtown Toronto, offers a diverse range of yoga classes, workshops, intensives, and retreats suitable for students of all ages and fitness levels. The studio also provides ongoing teacher training and development for aspiring yoga instructors, fostering a vibrant community focused on individual exploration and discovery. With a commitment to enhancing relaxation, energy, flexibility, and overall well-being, Esther Myers Yoga Studio emphasizes a compassionate and mindful approach to yoga practice. Students can participate in both in-person and online classes, as well as themed workshops and retreats that connect them with nature and promote personal growth. Generated from the website

City Pilates is conveniently located in downtown east Toronto at the intersection of Adelaide and Sherbourne, making it easily accessible via the King Streetcar. The studio offers a welcoming environment for fitness enthusiasts, with municipal parking available next door for added convenience. Known for its supportive community, City Pilates encourages individuals to push their limits, as exemplified by the motto, "If you can make it through The Hood, you can make it to City Pilates." The studio is a vibrant part of the neighborhood, fostering a sense of camaraderie among its members. Generated from the website

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.