Mind & Yoga

The experience and know-how of a real fighter and experienced boxing coach, DJ Laperle, delivers the real-deal in boxing meets fitness at Studio KO.

Mula Yoga Studio, located in the vibrant Queen West neighbourhood of Toronto, is dedicated to harnessing the transformative power of yoga to foster balance, peace, and strength in individuals' lives. With a mission to create a welcoming community, Mula Yoga caters to everyone from beginners to seasoned practitioners, offering high-quality guidance that promotes personal growth and overall well-being. The studio features a spacious, light-filled practice area with eco-friendly flooring and a calming ambiance enhanced by aromatherapy. Mula Yoga provides a diverse range of classes, experienced teachers, special workshops, and personalized private sessions, making it a sanctuary for those seeking to deepen their yoga practice and connect with fellow enthusiasts. Generated from the website

F45 Training Toronto is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!