Massage & Physiotherapy

Located in Toronto, ON, Massage & Physiotherapy offers a range of services to address neck, shoulder, wrist, elbow, and low back pain resulting from ergonomic issues in home workstations. The skilled team provides advice and tips to create an ergonomically correct setup to prevent discomfort and injuries.

From adjusting desk height and chair ergonomics to proper monitor placement, the studio emphasizes the importance of maintaining a posture that reduces strain on the body. Practical suggestions such as using cushions, footrests, keyboard trays, and wireless devices help clients achieve a more comfortable and supportive workspace.

In addition to addressing physical setup, Massage & Physiotherapy promotes regular movement breaks, good posture practices, and the incorporation of stretching exercises throughout the workday. By focusing on creating a conducive environment and establishing healthy habits, the studio aims to improve clients' overall well-being and productivity.

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