Lightbody, Shawna

With locations in Oakville, Hamilton and Toronto and virtual services, The Therapy Centre offers Cognitive Behavioural & Emotion Focused Therapy, Counselling and Psychological Services for children, teens and adults. Our role as therapists is to work together with clients, to explore, explain and modify unhelpful patterns of thoughts and emotions that are the basis of psychological problems.

Dr. R. Peter Bernstein is a psychologist based in Toronto, specializing in cognitive behavior therapy, as well as stress and anxiety management. His practice aims to support individuals on their journey toward improved psychological health and a better quality of life. Throughout his sessions, Dr. Bernstein addresses a variety of mental health concerns, including panic disorder, and emphasizes the importance of recognizing that seeking help is a significant step towards resolution. His professional services provide a path to enhanced emotional wellbeing and personal growth. Generated from the website

Altay Huzur Dr, located in Toronto, ON, offers a range of counseling services provided by Dr. Marilyn S. Miller. Specializing in personal and career counseling, the practice focuses on enhancing relationships through improved communication, understanding, and problem-solving. Individual, couples, marital, and family counseling are available to address a variety of issues such as stress, anger, anxiety, depression, addiction, grief, and life transitions. Moreover, Altay Huzur Dr provides career counseling, coaching, and vocational testing to help individuals identify their optimal job fit or career choice, as well as to enhance their professional development. Additional services include hypnosis, pain management, treatment for obsessive-compulsive behavior, post-traumatic stress, and rehabilitation counseling. Dr. Marilyn S. Miller's approach aims to facilitate healthy change and support clients in achieving their personal and professional goals. Generated from the website content