L J Saunders, MD - St Joseph's Community Health

The Stay Well Program at L J Saunders, MD - St Joseph's Community Health in Hamilton, ON, offers a physical maintenance program for patients with various medical conditions. This program provides therapeutic and effective exercises tailored for individuals at risk, including those with a history of heart disease, diabetes, stroke, neurological disorders, and dementia.

By focusing on balance, strength, endurance, and coordination, the Stay Well Program aims to help patients maintain and enhance their physical function and independence. The program is especially beneficial for individuals recently discharged from the hospital or rehabilitation, as it supports ongoing rehabilitation and recovery in a medically supervised setting.

The Care Team at the Stay Well Program comprises Registered Kinesiologists, Exercise Specialists, a Medical Director, and administrative support. Patients interested in participating in the program can be referred by anyone, with the requirement of a medical clearance form signed by an attending physician. The program operates at two locations in Hamilton and offers morning and afternoon sessions from Monday to Thursday to accommodate diverse patient needs and schedules.

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