Kokoro Martial Arts

Greco Lean and Fit, located in Ottawa, ON, fosters a supportive fitness community with a focus on personalized wellness through their unique LF3 Method. They offer a variety of training options, including in-studio small group sessions, live interactive coaching, and on-demand workouts, tailored to meet individual fitness goals. The fitness program begins with an intelligent bioscan to develop a customized LF3 Rx, promoting effective pathways to achieving health objectives. Members enjoy regular check-ins every four weeks, ensuring their fitness plans are effective and adjustments are made as needed for continued progress. Generated from the website

Bergeron Martial Arts is a reputable martial arts studio based in Ottawa, ON, offering a range of classes for all ages and skill levels. With experienced instructors, a welcoming atmosphere, and a focus on discipline and self-improvement, Bergeron Martial Arts provides a supportive environment for individuals looking to enhance their physical and mental well-being through martial arts training. Generated from their business information