Kinetic Synergy

For people who know they need to work on their health and fitness want to lose weight and look and feel better, The Fitness Firm is a non-intimidating family-oriented health and wellness club that helps clients get real and lasting results. Unlike gyms with machines, cardio-equipment and sometimes classes, The Fitness Firm provides a complete service to educate and motivate you, with a wide variety of group classes which are included in the membership and a team of professional trainers.

The Health and Performance Centre (HPC) at the University of Guelph provides specialized care for the prevention and treatment of sports and activity-related injuries, catering to both recreational and elite athletes. With a collaborative team of skilled practitioners, HPC aims to help clients achieve a healthy and active lifestyle through a range of services, including physiotherapy, chiropractic care, and sports medicine. In addition to injury recovery, HPC offers programs in nutrition, osteopathy, and concussion recovery, ensuring a comprehensive approach to health and wellness. The centre is dedicated to supporting the varied needs of its clients, including elite Gryphon athletes, with expert care and innovative strategies for optimal performance. Generated from the website

More Fitness Personal Training is a professional fitness center in St. Catharines, ON, dedicated to helping individuals achieve their health and wellness goals through personalized training programs. With a team of experienced trainers, More Fitness offers tailored workout plans and guidance to support clients in their fitness journey, emphasizing a holistic approach to overall well-being. Generated from their business information