KC Fitness and Personal Training

Peterborough Tai Chi Association is a community organization offering classes in the ancient Chinese martial art of Tai Chi. With a focus on promoting health and wellness through gentle movements and meditation, the association provides a welcoming space for individuals of all skill levels to learn and practice Tai Chi. Participants can benefit from the physical and mental benefits of Tai Chi, including improved balance, flexibility, and stress reduction. Whether looking to enhance physical fitness or cultivate a sense of inner peace, Peterborough Tai Chi Association offers a supportive environment for individuals to explore the practice of Tai Chi. Generated from their business information

Inner Quiet Yoga offers yoga classes, a 200 hour yoga teacher training, integrative yoga (IYT), meditation practice, somatics classes, group and private classes, aromatherapy massage and reiki sessions...

Jayne Markus Pilates is a dedicated studio located in Peterborough, Ontario, specializing in Pilates and related fitness programs. The facility offers a range of classes, instructor training, and workout videos to cater to various fitness levels and interests. In addition to Pilates, the studio features Bellyfit programs, promoting holistic wellness through fitness, music, and community engagement. With a focus on fostering a supportive environment, Jayne Markus Pilates is committed to helping individuals achieve their health and wellness goals. Generated from the website