Kathy Thomas

Alana Hunt is a reputable psychotherapist and online counsellor based in Toronto. Transitioning from a successful law career, Alana now offers compassionate mental health support to individuals facing various challenges. With a focus on Internal Family Systems (IFS) therapy, she aids clients in accessing buried emotions and fostering self-awareness. Having earned a Master of Education in counselling psychology and boasting a diverse educational background, Alana incorporates a range of therapeutic modalities into her practice. Utilizing an internal family systems-informed approach, she tailors sessions to suit individual needs, potentially integrating cognitive behavioural therapy, image transformation therapy, and EMDR as needed. Clients can expect a collaborative, empathetic, and safe space to explore their emotions and behaviors. Alana's client-centered approach emphasizes personal growth and healing, encouraging individuals to delve deep into their emotions and thoughts. With an understanding that therapy is not one-size-fits-all, she works creatively with clients to navigate their healing journey. Whether starting with focused problem-solving or embarking on a more profound psychotherapeutic exploration, Alana's goal is to empower clients to lead fulfilling lives. Generated from the website content

Dangerous Mind Academy is a unique educational institution in Cambridge, ON that offers innovative programs designed to challenge and inspire students. With a focus on critical thinking and creative problem-solving, the academy provides a dynamic learning environment for individuals looking to expand their intellectual horizons. Generated from their business information

Now is your time to become self-aware. Now is your time to be mindful. Now is your time to be present. As your therapist we will empower, support and assist you in overcoming and managing life’s stresses. Through open communication we can work through the difficulties you may be experiencing. We will empower you to gather tools and share effective coping strategies that can help manage your life. We look forward to connecting with you, and assisting with the challenges that you are facing. Please allow us to make a positive difference for you, and for those around you, through a client-centred, strength-based approach.