Karen Toth Pilates

Healthy Body Moves is a wellness center in Kitchener, ON, offering a range of services focused on promoting physical health and well-being. The facility provides various fitness classes, personalized training sessions, and therapeutic treatments to support individuals in achieving their health goals. Generated from their business information

Yoga and Pilates studio. Offering mainly Bikram yoga - a sequence of 26 postures with 2 breathing exercises done in the heat. We also offer Inferno Hot Pilates. A high intensity interval training class with low impact movements. Designed to strengthen your body. Yin yoga and other pop up classes round out the studios offerings.

K W Pilates is a fitness studio in Waterloo, ON that specializes in Pilates classes for individuals of all experience levels. With a focus on strength, flexibility, and core stability, K W Pilates offers a welcoming environment for those looking to improve their physical well-being through mindful movement. Generated from their business information