Just Movement Fitness
Just Movement Fitness, located in Minden Hills, ON, boasts over 20 years of experience in medical fitness, personal training, and group fitness classes. The facility offers a diverse range of programs, including resistance conditioning, aquatic fitness, spin classes, and specialized training for seniors and beginners.
Owned and operated by Meghan Cox, a certified Medical Fitness Specialist and Holistic Lifestyle Coach, Just Movement Fitness is dedicated to empowering clients through tailored fitness solutions. Their comprehensive approach includes services like myofascial release therapy, flexibility training, and various group classes designed to accommodate all fitness levels.
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