It's You Baby

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110 Beaconsfield Ave
Toronto, ON M6J 3J4
+1 (604) 290-4375
http://www.itsyoubaby.ca

It's You Baby in Toronto, ON, is a haven for individuals seeking recovery from trauma through body-focused techniques. Led by Amy, a Somatic Trauma Recovery Specialist, the practice emphasizes an anti-oppressive and trauma-sensitive approach, prioritizing personal agency and safety within therapeutic relationships.

Amy utilizes a blend of evidence-based modalities, including Trauma Centered Trauma-Sensitive Yoga (TCTSY) and Somatic Experiencing, to facilitate healing by addressing bodily sensations and suppressed emotions. With a deep commitment to inclusivity, Amy offers clients personalized support in their trauma recovery journey, drawing from various methods to meet each person where they are in the healing process.

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