Integrated Active Living

Fit Barre is a fitness studio in Hamilton, ON that offers a unique blend of ballet-inspired workouts and strength training exercises. With a focus on toning muscles and improving flexibility, Fit Barre provides a welcoming environment for individuals looking to enhance their physical fitness and overall well-being. Generated from their business information

Xelf Fitness Studio in Hamilton, ON, is dedicated to helping individuals fall in love with exercise and achieve their best selves through a variety of services, including personal training, massage therapy, and nutrition lifestyle coaching. Their unique 12-week Foundation Program empowers participants by teaching essential fitness habits and skills, making them comfortable and consistent in their exercise routines. The studio features a private membership gym, offering a welcoming environment with premium equipment accessible 24/7. With a focus on personal empowerment, Xelf strives to deliver meaningful fitness experiences tailored to individual needs, enhancing both physical health and overall well-being. Generated from the website

No Excuse Fitness and Training is a fitness center based in Hamilton, ON, offering a range of exercise and training services for individuals looking to improve their physical health and wellness. With a focus on promoting a healthy lifestyle, No Excuse Fitness and Training provides personalized workout plans and professional guidance to help clients achieve their fitness goals in a supportive environment. Generated from their business information