Inspired Pathways

517 Wellington St W
Toronto, ON M5V 1G1

Inspired Pathways in Toronto, Ontario, offers transformative coaching, retreats, and webinars designed to help individuals unlock their potential and achieve their dreams. With a focus on mindfulness, emotional intelligence, and personal resilience, clients are encouraged to embrace a state of balance and fullness in their lives.

The company emphasizes the importance of understanding past programming and mastering emotional responses to foster health and happiness. Inspired Pathways extends its services globally, guiding participants through enriching experiences that eliminate fear and cultivate a profound sense of well-being.

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Midtown Toronto Therapy

Midtown Toronto Therapy is a private practice in Toronto offering cognitive behavior therapy services with a focus on anxiety, obsessive-compulsive disorder, marriage counseling, skin picking disorder, hair pulling disorder, body image issues, depression, post-traumatic stress disorder, and life coaching. Located conveniently in midtown Toronto, their specialized approach aims to provide cutting-edge treatment that brings about quick and effective change. The practice, led by Sue Sonshine, M.S.W. RSW, emphasizes individualized attention using proven techniques within a short-term structured framework. The therapy at Midtown Toronto Therapy focuses on helping individuals shift their thoughts and beliefs to be more realistic, ultimately leading to a reduction in fear and anxiety. The treatment for obsessive-compulsive disorder involves Exposure Response Prevention, guiding clients to tolerate anxiety without engaging in rituals. Additionally, cognitive-behavioral marriage counseling at the practice offers couples a safe space to enhance communication and develop more effective ways of interacting. Furthermore, specialized treatments for skin picking disorder, hair pulling disorder, body dysmorphic disorder, depression, post-traumatic stress disorder, and other mental health concerns are available. With a strong emphasis on cognitive behavior therapy, the practice equips individuals with practical tools and strategies to actively address their challenges and regain a sense of control over their mental health. Generated from the website content
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