Healthyoga

Healthyoga in Kingston, ON, offers a holistic approach to yoga therapy, catering to individuals facing various health challenges such as autoimmune and chronic conditions, spinal injuries, and rehabilitation needs. Through personalized practices that incorporate movement, meditation, and breathing techniques, clients can learn to manage and alleviate physical and emotional pain.

The founder, Maria Mitea, focuses on individualized treatment plans that address each person's unique circumstances, promoting overall body health and wellness. With a compassionate and attentive approach, Healthyoga has helped many clients improve their flexibility, balance, and overall quality of life through tailored yoga sessions.

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