Health Naturally

Yoga and Pilates studio. Offering mainly Bikram yoga - a sequence of 26 postures with 2 breathing exercises done in the heat. We also offer Inferno Hot Pilates. A high intensity interval training class with low impact movements. Designed to strengthen your body. Yin yoga and other pop up classes round out the studios offerings.

Moksha Yoga in Waterloo, ON is a wellness studio that offers a variety of yoga classes for practitioners of all levels. With a focus on promoting physical and mental well-being, Moksha Yoga provides a peaceful space for individuals to explore and deepen their yoga practice. Generated from their business information

The Waterloo Riverview Dharma Centre, established in 1999, is a non-profit, nonsectarian center dedicated to meditative practice within the Buddhist tradition. It offers a variety of programs, including weekly meditation groups, beginner courses, mindfulness retreats, and access to visiting Dharma teachers, all aimed at fostering mindfulness, wisdom, and compassion in everyday life. Guided by experienced instructors such as Susan Child, Laura Gorman, and Anna Marie Cipriani, the center emphasizes respect for the origins of Buddhist teachings while providing a supportive environment for individuals to deepen their meditation practice. The center also actively engages in humanitarian projects, promoting helping, healing, and generosity both locally and internationally. Generated from the website