Hamsa Yoga

IM Pilates Studio in Ottawa offers a diverse range of fitness programs, including Pilates, TRX, and spinning, under the guidance of highly qualified instructors. The team features professionals with various certifications, ensuring a well-rounded and effective workout experience. Classes cater to different fitness levels, promoting strength and flexibility in a supportive environment. With an emphasis on personalized instruction, IM Pilates Studio aims to help clients achieve their individual wellness goals through engaging and purposeful fitness practices. Generated from the website

In Balance Pilates offers personalized sessions that connect movement and meditation, catering to the unique needs of each individual. Clients can choose between in-person training at a fully equipped home studio in Ottawa or convenient online sessions via Zoom, allowing for flexibility and accessibility worldwide. Alongside live sessions, the studio features a monthly on-demand app filled with recorded classes, as well as online courses and digital tools aimed at enhancing mindfulness and movement. Additionally, In Balance Pilates offers a selection of apparel designed by Lisa Khera, which allows studio owners to incorporate their branding into stylish merchandise. Generated from the website

Inspired Pilates Studio in Ottawa, ON offers a range of Pilates classes for individuals of all fitness levels. Their experienced instructors focus on providing personalized attention and guidance to help clients achieve their fitness goals. The studio provides a welcoming and supportive environment where clients can improve their strength, flexibility, and overall well-being through Pilates exercises. With a commitment to promoting a healthy lifestyle, Inspired Pilates Studio aims to inspire and empower individuals on their fitness journey. Generated from their business information