Habitual Fitness & Lifestyle

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3611 Mavis Rd
Mississauga, ON L5C 1T7
+1 (905) 232-5222
http://www.habitual.ca

Habitual Fitness & Lifestyle, established in 2011, is a premier fitness and rehabilitation facility located in downtown Mississauga, known for its supportive community and commitment to sustainable health practices. Offering a 24-hour private gym equipped with a diverse range of cardiovascular and strength training equipment, the facility caters to bodybuilding, powerlifting, functional training, and rehabilitation needs.

The facility also features an integrated health clinic that combines treatment and training, with services including physiotherapy, chiropractic care, osteopathy, massage, acupuncture, and kinesiology. Members can benefit from specialized zones for cardio, strength training, and recovery, all designed to enhance performance and promote overall well-being.

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