Gridiron Crossfit - new location

Royal City CrossFit in Guelph, ON, is dedicated to transforming lives through a community-driven approach to fitness. With over 20 years of experience, they combine functional movements, nutrition guidance, and accountability to create a dynamic and engaging training program suitable for individuals of all fitness levels. The gym emphasizes personal growth, mental toughness, and camaraderie among members, fostering an environment where participants can support each other in achieving their goals. Whether new to fitness or seasoned athletes, everyone is welcomed and encouraged to embark on their CrossFit journey. Generated from the website

Denise Verutis Personal Training, located in Guelph, Ontario, specializes in personalized fitness solutions through private, semi-private, and small group training. With over a decade of experience, Denise and her expert team utilize individualized, goal-oriented strategies to motivate clients and foster sustainable lifestyle changes. The Studio Method emphasizes a holistic approach to fitness, incorporating various programs tailored to meet the unique needs and learning styles of each individual. Clients express high satisfaction with experience-led sessions that encourage not only physical strength but also confidence and overall well-being. Generated from the website

Hot Shot Fitness in Guelph, ON, offers a variety of dynamic fitness classes designed to tone and define muscles, increase resting metabolic rate, and provide a total body workout. Their unique approach combines cardio and muscle training to challenge, motivate, and inspire participants. In addition to their incredible classes, Hot Shot Fitness features a Goal Getting Program, personal training, and childcare services, making it a comprehensive fitness destination. The facility prides itself on fostering a supportive community that encourages individuals to reach their fullest fitness potential. Generated from the website