Gentle Beginnings Yoga and Wellness

Yoga Seven is a wellness studio located in Mississauga, Ontario, dedicated to promoting physical and mental well-being through various yoga practices. The studio offers a range of services and special events designed to enhance resilience and foster a supportive community. With a focus on holistic health, Yoga Seven aims to provide a welcoming environment for individuals of all skill levels. Their commitment to quality instruction and personal growth makes them a valuable resource for those seeking to deepen their yoga journey. Generated from the website

Kula Yoga Studio in Oakville, Ontario offers a serene space for individuals to explore various yoga practices, including Inye Yoga, Hatha yoga, and meditation. The studio provides a welcoming environment where students can immerse themselves in holistic wellness practices. With a focus on fostering community connections and vibrant living, Kula Yoga Studio embraces the concept of "Seva (service)" through the dedication of their experienced teachers. Students can engage in workshops and events designed to support their health and well-being. Whether you are a seasoned yogi or new to the practice, Kula Yoga Studio invites individuals to experience a sense of peace and balance in their daily lives. Discover the benefits of yoga and meditation in a space that prioritizes mindfulness and self-care. Generated from the website content

It's You Baby in Toronto, ON, is a haven for individuals seeking recovery from trauma through body-focused techniques. Led by Amy, a Somatic Trauma Recovery Specialist, the practice emphasizes an anti-oppressive and trauma-sensitive approach, prioritizing personal agency and safety within therapeutic relationships. Amy utilizes a blend of evidence-based modalities, including Trauma Centered Trauma-Sensitive Yoga (TCTSY) and Somatic Experiencing, to facilitate healing by addressing bodily sensations and suppressed emotions. With a deep commitment to inclusivity, Amy offers clients personalized support in their trauma recovery journey, drawing from various methods to meet each person where they are in the healing process. Generated from the website