Friedman, Judith, Veronica

Psychotherapy and Counselling provided by Master's level Registered Social Workers. We offer individual therapy, couples therapy, family therapy, and child therapy. We are specialists in relationships and help with anxiety, depression, grief, ADHD, parenting, attachment trauma, and life changes such as divorce, break ups, and career changes. We offer Ajax therapy in person in our comfortable office and virtual therapy across Ontario. Free consultations are available to find your best therapist.

The psychotherapy that I provide is based on a dialog. You are advised to look actively for a solution leaning against the psychotherapist’s assistance. In my extensive experience, I have found this approach works well with all ages, children, teens, as well as adults. I represent myself as a Gestalt-therapist. First of all––a psychotherapeutic Gestalt approach is an extremely reliable way of understanding the human nature and the person’s issues. Besides, it includes a perfect set of therapeutic techniques. Deliberately, I do not describe in detail the therapeutic methods I use. It is scientifically proven that an efficiency of the therapy is determined not by the method, but by the individual style and skills of the therapist. The therapeutic relationship is much more important than the therapeutic techniques.

Discover compassionate mental health support online. Our evidence-based services specialize in helping teenagers, students, adults, and families with anxiety, depression , trauma, PTSD, chronic pain, IBS, & gut, and mind body symptoms. Our trauma-focused approach fosters genuine connections, guiding healing and growth. We use diverse personalized therapies, including Brainspotting, EMDR, DBR, and Pain Reprocessing Therapies. Contact us for a free initial phone consultation. We are here for you.