Foundations Training Centre

Proudly Canadian, Fit4Less provides an active, healthy lifestyle in a no judgement, friendly gym facility. Let's get fit, Canada.

Taylored Training Fitness Inc. in Kingston, ON, is redefining physiotherapy through a hands-on manual therapy approach that seamlessly integrates treatment with movement for lasting results. Their services include personalized rehabilitation for injuries, pelvic floor physiotherapy, preoperative and postoperative care, as well as specialized techniques such as fascial stretching, dry needling, and acupuncture. The clinic boasts a team of highly skilled physiotherapists who have gained recognition in various publications for their innovative work, particularly in women's health and pelvic floor physiotherapy. Clients have reported significant improvements in their strength and overall well-being, highlighting the effectiveness of the tailored training and rehabilitation programs offered at Taylored Training. Generated from the website

Omega Fit Club is Kingston's premier locally owned gym, offering 24-hour access to help members achieve their fitness goals on their own schedule. Spanning over 10,000 square feet, the facility features a diverse range of free weights, machines, cardio equipment, and open turf areas. New members often express surprise at the expansive space during their first tour, highlighting the club's commitment to providing an exceptional fitness environment. With a focus on community and accessibility, Omega Fit Club is dedicated to supporting its members in their fitness journeys. Generated from the website