Forward Motion Designs

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8 Wales Ave
Markham, ON L3P 2C1
+1 (905) 294-1813
http://www.forwardmotionyoga.com

Forward Motion Yoga, located in Markham, ON, has been serving the community since 2006, offering a hybrid model of yoga classes that can be attended both in-person and virtually. Led by Certified Instructor Cheryl Ward, the studio emphasizes the teachings of Dr. Deepak Chopra, aiming to cultivate a vibrant, content, and peaceful self through expert-led yoga, meditation courses, and workshops.

The studio is dedicated to supporting its members with resources designed to promote relaxation and mental well-being, including audio downloads like "Anxiety at Ease" and "Countdown to Sleep." With a strong focus on transforming lives and fostering connection within the community, Forward Motion Yoga inspires individuals to engage in their personal journeys toward better health and mindfulness.

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