Fitness Studio

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18 Louisa St
Ottawa, Ontario K1R 6Y6
+1 (613) 236-3670
https://topshapeinc.com

TopShape Inc, located in Ottawa, Ontario, is a health and fitness company dedicated to promoting holistic wellness through individualized fitness programs for people of all abilities. Since its founding in 1996, TopShape has empowered thousands to achieve healthier lifestyles while expanding its services to include consulting for corporations, hospitals, and other fitness facilities.

The company prides itself on providing effective workout guidance tailored to each individual, led by experienced fitness professionals like co-founders Peter Morel and Mike Hayden. With a focus on adaptive exercise, sport-specific training, and rehabilitation, TopShape creates an inclusive environment where everyone can harness the benefits of physical activity.

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