Fitness for Freedom

Saroughi Martial Arts Health & Fitness is a renowned taekwondo school offering kickboxing classes and martial arts programs in Ottawa, Canada. With two locations in Orleans and Bank St, the school, led by Senior Master Sam Saroughi, focuses on self-defense, fitness, self-confidence, respect, and discipline for students of all ages. Since 1992, Saroughi Martial Arts Health & Fitness has been dedicated to providing a positive and engaging atmosphere for children, teens, and adults to learn and grow through martial arts. The school's highly skilled instructors, clean facilities, and variety of programs, including kickboxing, boot camp, and private sessions, make it a top choice for individuals and families seeking to improve their physical and mental well-being. Generated from their website

Anderson Steve Karate & Kick Boxing in Ottawa, ON offers a variety of martial arts classes for individuals looking to improve their self-defense skills and physical fitness. With experienced instructors and a supportive environment, this establishment provides a space for students to learn and practice martial arts techniques in a structured setting. Generated from their business information

Therien Jiu-Jitsu in Ottawa, ON, is a martial arts academy specializing in the practice and instruction of Brazilian Jiu-Jitsu techniques. With a focus on self-defense and physical fitness, the academy offers classes for individuals of all skill levels. At Therien Jiu-Jitsu, experienced instructors guide students through various grappling and submission techniques in a supportive and challenging environment. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your skills, Therien Jiu-Jitsu provides a welcoming space for individuals to grow and improve their martial arts abilities. Generated from their business information