Fit4Less

Proudly Canadian, Fit4Less provides an active, healthy lifestyle in a no judgement, friendly gym facility. Let's get fit, Canada.

At GoodLife our purpose is to give every Canadian the opportunity to live a fit and healthy good life.

Reflexions Fitness Centre, located within the Best Western Hotel Conference Centre in St. Catharines, Ontario, offers a comprehensive wellness experience for hotel guests. With a heated indoor swimming pool, hot tub, steam room, and spacious fitness studio equipped with various machines and free weights, guests can unwind, destress, and work towards their fitness goals. Guests can enjoy spinning and aqua fit classes led by trained instructors throughout the week, ensuring a dynamic and engaging workout experience. As a certified green lodging property, Reflexions Fitness Centre is committed to sustainability, offering a range of amenities and programs designed to promote health, well-being, and environmental responsibility. Generated from the website