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Midtown Toronto Therapy is a private practice in Toronto offering cognitive behavior therapy services with a focus on anxiety, obsessive-compulsive disorder, marriage counseling, skin picking disorder, hair pulling disorder, body image issues, depression, post-traumatic stress disorder, and life coaching. Located conveniently in midtown Toronto, their specialized approach aims to provide cutting-edge treatment that brings about quick and effective change. The practice, led by Sue Sonshine, M.S.W. RSW, emphasizes individualized attention using proven techniques within a short-term structured framework. The therapy at Midtown Toronto Therapy focuses on helping individuals shift their thoughts and beliefs to be more realistic, ultimately leading to a reduction in fear and anxiety. The treatment for obsessive-compulsive disorder involves Exposure Response Prevention, guiding clients to tolerate anxiety without engaging in rituals. Additionally, cognitive-behavioral marriage counseling at the practice offers couples a safe space to enhance communication and develop more effective ways of interacting. Furthermore, specialized treatments for skin picking disorder, hair pulling disorder, body dysmorphic disorder, depression, post-traumatic stress disorder, and other mental health concerns are available. With a strong emphasis on cognitive behavior therapy, the practice equips individuals with practical tools and strategies to actively address their challenges and regain a sense of control over their mental health. Generated from the website content

Family Services Employee Assistance in Toronto, ON, is currently undergoing a site transition and is in the process of migrating their content. Their commitment to providing support remains steadfast, even as they update their online presence. The organization encourages users to ensure proper domain configuration and to reload the site after clearing the cache for the best experience. They remain available for any questions or assistance needed during this period of change. Generated from the website

Our Place is a welcoming and supportive environment located in Toronto, Ontario, designed for individuals living with mental illness to find community and joy. Operated as a program of St. Michael's Homes, it emphasizes inclusivity and connection among its participants. Situated in the lower level of Galilee Korean Presbyterian Church, Our Place offers various programs and activities that foster personal growth and social interaction. The center is committed to creating a safe space where individuals can thrive and engage with others in meaningful ways. Generated from the website