F45 Training

F45 in Unionville, ON offers high-intensity group training sessions for individuals looking to improve their fitness levels. The gym provides a variety of workout programs that focus on functional movements and circuit training. With a team of experienced trainers, F45 emphasizes a supportive and motivating environment to help members achieve their fitness goals. The facility is known for its challenging yet effective workout routines designed to push individuals to their limits. Generated from their business information

F45 Training Unionville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!